PsychotherapisT
Relational, creative, and integrative therapy for individuals, couples, and children.
Associate Marriage & Family Therapist (AMFT), California
my approach
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Relational & Collaborative
Therapy is a collaborative process. I work alongside you to understand your experiences, relationships, and inner world, rather than imposing a rigid agenda or one-size-fits-all model.
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Creative & Experiential
While talk therapy is foundational, I also integrate somatic and experiential approaches when appropriate, including movement, art, sound and music, guided imagery, and experiential exercises that support emotional awareness, regulation, and integration.
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Grounded in Safety & Pacing
We move at a pace that feels safe and attuned. Therapy is not about forcing change, but about creating enough stability and awareness for meaningful, sustainable growth to unfold over time.
My therapeutic style is relational, thoughtful, and collaborative. While my work is grounded in evidence-based, trauma-informed, and attachment-informed care, I prioritize creating a space that feels safe, attuned, and human.
I work at a pace that respects each client’s nervous system and lived experience, supporting the gentle exploration of patterns, protective strategies, and different parts of the self with curiosity and compassion. Therapy with me is not about fixing or forcing change, but about creating the conditions for insight, flexibility, and more authentic ways of relating.
Alongside depth and care, I also bring warmth, playfulness, and humor into the work when appropriate. Especially with children, creatives, and neurodivergent clients, this can help foster connection, ease anxiety, and make the therapeutic process feel more accessible and alive.
My Style