A woman with red hair and fair skin smiling outdoors in front of green leafy bushes, wearing a light-colored denim shirt and a gold necklace.

                Feel more                  

like yourself again   

I work with people who may feel overwhelmed, stuck, or disconnected - and who are open to understanding themselves more deeply and creating meaningful change.

Licensed Marriage & Family Therapist (LMFT), California

License #163041

start therapy
start therapy

my approach

  • Red starburst shape with jagged edges

    We work together


    Therapy is collaborative. We’ll explore your experiences, relationships, and inner world side by side - without a rigid agenda or one-size-fits-all approach.

  • Blank beige badge or label with decorative border

    We go beyond talking

    In addition to conversation, I integrate creative and experiential approaches when helpful - like somatic awareness, imagery, or expressive work - to support deeper emotional processing.

  • Black circle with a light blue ring border on a white background

    We move at your pace

    We don’t force change. We build safety and awareness first, allowing meaningful and lasting growth to unfold naturally over time.

My Style

Therapy with me is warm, collaborative, and deeply attuned.
We’ll slow things down, notice what’s happening in real time, and gently explore patterns without pressure to “fix” anything.

I hold space for depth, grief, and complexity… but also for joy, humor, and aliveness.

With children, creatives, and neurodivergent clients especially, I bring a playful and expressive energy to help therapy feel natural, engaging, and real.

My goal is simple:
to help you feel more connected to yourself, your relationships, and your life.

Close-up of a pink, spiky flower with a pale yellow center and some curled petals on a light background.
A minimalist graphic with a red background and a white circle in the center.
Dry brown leaves on a tree against a bright blue sky.
A close-up of a beige background with an orange, flower-shaped object in the center.
Close-up of green leaves with a small branch and budding flowers or seeds against a blurred green background.